While you are waiting for your "HCG Weight Loss Cure Guide" to arrive, click on the link below to download a copy of Dr.Simeons "Pounds & Inches, A New Approach to Obesity" manuscript and read it.

When you are ordering your HCG order MORE than you think you'll need - because the places you order from tell you different #'s of drops to take and if you find yourself hungry at all, up the # of drops or cc's that you are taking as Dr.Simeons' recommends in his manuscript. You shouldn't feel hungry at all! Spring took .8cc's-1.0cc three times per day (about 2.5 ounces per round or one 2oz bottle & one 1oz bottle). Dr.Simeons recommends .5cc's to start with and gradually add .1cc per day until it feels right to you (no more than 1cc). Don't skimp on ounces when buying HCG!

This is a very TIME INTENSIVE diet and expensive at the start up (If you do what Spring did and buy all the books, stevia, George Foreman grill, scales, meats -weigh & freeze in separate bags and Grissini Breadsticks ahead of time - to last 2 months). However, starting the 2nd Round was a breeze because Spring had everything she needed! (Not as expensive or time intensive as Weight Watchers, though).

6.02.2011

Day 29 ~ Friday, May13, 2011:

 ~   NO HCG, NO Calorie restriction  ~

Daily Weight loss:  2.2lbs
Total Weight loss:  22.6lbs
Today’s Weight:    213.8lbs
Start Weight: 236.4 Lbs
Gorge Weight from Day 3: 241.8lbs
Total Weight loss from Day 3: 28.0 lbs

Notes for the Day:
Had diarrhea around 8:45pm, think from  the eggs.
Breakfast:
Tea
Lunch:
Apple slices, Burger with lettuce bun, 3 slices bell pepper
Snack: Scrambled Eggs with garlic & onions in garlic oil
Dinner:
At Black Angus Restaurant: 11oz sirloin steak with horse radish,  iceberg lettuce with bacon bits, crumbled bleu cheese & bleu cheese dressing. Broccoli & fresh parmesan slices. Ate the melted cheese/bacon/onions off top of 1 twice baked potato skin appetizer
Meds Taken: Adderall
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