While you are waiting for your "HCG Weight Loss Cure Guide" to arrive, click on the link below to download a copy of Dr.Simeons "Pounds & Inches, A New Approach to Obesity" manuscript and read it.

When you are ordering your HCG order MORE than you think you'll need - because the places you order from tell you different #'s of drops to take and if you find yourself hungry at all, up the # of drops or cc's that you are taking as Dr.Simeons' recommends in his manuscript. You shouldn't feel hungry at all! Spring took .8cc's-1.0cc three times per day (about 2.5 ounces per round or one 2oz bottle & one 1oz bottle). Dr.Simeons recommends .5cc's to start with and gradually add .1cc per day until it feels right to you (no more than 1cc). Don't skimp on ounces when buying HCG!

This is a very TIME INTENSIVE diet and expensive at the start up (If you do what Spring did and buy all the books, stevia, George Foreman grill, scales, meats -weigh & freeze in separate bags and Grissini Breadsticks ahead of time - to last 2 months). However, starting the 2nd Round was a breeze because Spring had everything she needed! (Not as expensive or time intensive as Weight Watchers, though).

6.02.2011

Day 34 ~ Wednesday, May 18, 2011 ~ 500 Cal:

Daily Weight loss:  .8 of a lb  at 8:00am
Total Weight loss:  22 lbs
Today’s Weight:   214.4 lbs
Start Weight: 236.4 Lbs
Gorge Weight from Day 3: 241.8lbs
Total Weight loss from Day 3:  27.4 lbs

Notes for the Day:
Woke up with lower back pain. When I was off the HCG I was constipated, 2 bowel movements before 9am today. Worked outside 12p-7p
Breakfast:
Green Tea, Peppermint Tea
Red Radishes
Lunch at 12:45pm:
Hamburger with sweet & red onions, mustard, apple
Dinner:
Chicken, Celery
Meds Taken: .8cc’s HCG at 8am, 8:30pm, 11:30pm, Adderall, Vitamin A&D x1,
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