While you are waiting for your "HCG Weight Loss Cure Guide" to arrive, click on the link below to download a copy of Dr.Simeons "Pounds & Inches, A New Approach to Obesity" manuscript and read it.

When you are ordering your HCG order MORE than you think you'll need - because the places you order from tell you different #'s of drops to take and if you find yourself hungry at all, up the # of drops or cc's that you are taking as Dr.Simeons' recommends in his manuscript. You shouldn't feel hungry at all! Spring took .8cc's-1.0cc three times per day (about 2.5 ounces per round or one 2oz bottle & one 1oz bottle). Dr.Simeons recommends .5cc's to start with and gradually add .1cc per day until it feels right to you (no more than 1cc). Don't skimp on ounces when buying HCG!

This is a very TIME INTENSIVE diet and expensive at the start up (If you do what Spring did and buy all the books, stevia, George Foreman grill, scales, meats -weigh & freeze in separate bags and Grissini Breadsticks ahead of time - to last 2 months). However, starting the 2nd Round was a breeze because Spring had everything she needed! (Not as expensive or time intensive as Weight Watchers, though).

6.02.2011

Day 26 ~ Tuesday, May10 , 2011 ~ 500 Cal:

HCG only 1x in am
Daily Weight GAIN:  1.2lbs  at 8:30am
Today’s Weight:  218.6   lbs
Start Weight: 236.4 lbs

Notes for the Day:
HCG only in the morning at 8:30am. Only one meal today.   Not hungry, only thirsty. Decided to go off HCG & start maintenance since I keep bouncing back and forth. Left message for Pounds and Inches to see what they suggest.  (4th night on new mattress).

Lunch:
NONE
Dinner at 6:30pm:
Hamburger, Strawberries, 4 pieces of lettuce for the “bun” of my burger, mustard
Meds Taken: HCG, Adderall, Cell Salts, Vitamin B drops.
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