While you are waiting for your "HCG Weight Loss Cure Guide" to arrive, click on the link below to download a copy of Dr.Simeons "Pounds & Inches, A New Approach to Obesity" manuscript and read it.

When you are ordering your HCG order MORE than you think you'll need - because the places you order from tell you different #'s of drops to take and if you find yourself hungry at all, up the # of drops or cc's that you are taking as Dr.Simeons' recommends in his manuscript. You shouldn't feel hungry at all! Spring took .8cc's-1.0cc three times per day (about 2.5 ounces per round or one 2oz bottle & one 1oz bottle). Dr.Simeons recommends .5cc's to start with and gradually add .1cc per day until it feels right to you (no more than 1cc). Don't skimp on ounces when buying HCG!

This is a very TIME INTENSIVE diet and expensive at the start up (If you do what Spring did and buy all the books, stevia, George Foreman grill, scales, meats -weigh & freeze in separate bags and Grissini Breadsticks ahead of time - to last 2 months). However, starting the 2nd Round was a breeze because Spring had everything she needed! (Not as expensive or time intensive as Weight Watchers, though).

6.06.2011

May 25th: Question to Pounds and Inches Away

Question: I am just starting maintenance and know I have 1 or 2 more rounds of HCG in my future to get to my goal weight, Can I continue to lose weight via exercise while in 1st 3 weeks of maintenance or will that screw things up? Everything I have read says how important it is to stay within the 2lb range either way - if your at your goal weight. But if you are 30-50lbs from it...does it matter? I am on day 41, I have lost 26.6lbs from my starting weight and 32lbs from my gorge weight on day 3. 2 weeks ago I measured and had lost 29inches. May 25 at 11:19pm 
Pounds and Inches Away Spring, It is very important to maintain your weight loss no matter what round you are on or if you haven't reached your goal weight. You still want to give your body that set point. So that it creates a new set weight. You can still work out, but eat protein and increase your calories accordingly! AND CONGRATULATIONS on your first round! That is awesome!

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